Gather, Exhale, Flourish

Make room for connection, joy, and possibilities for your life. Our in-person Exhale Afternoons and virtual Free to Flourish workshops offer space to nourish your well-being, learn alongside other women, and build community that extends beyond the gathering.

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Exhale Afternoons

A wedding or formal event table setup with a decorative paper circle, a pink cloth rose, a gold wax seal, and an envelope in the foreground. In the background, there are two chairs with pink and white chair covers and a table with place settings.

An afternoon to step away from your responsibilities and make room for yourself.

These intimate, in-person gatherings bring Black women professionals together through grounding practices, meaningful conversation, creative expression, and shared learning. Enjoy light refreshments, moments of laughter, and space to connect without the pressure to perform or produce.

2027 Gatherings
March 6 · June 12 · October 23
2:00–4:30 p.m. | Orlando, Florida

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Be the first to know when registration opens.

Free to Flourish Workshops (New)

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Practical knowledge. Shared wisdom. More freedom to choose.

Our interactive virtual workshops are led by facilitators with expertise in their fields. Through meaningful discussion, guided activities, and practical resources, we explore topics that help Black women make informed choices and take action in their everyday lives.

Topics include financial wellness, entrepreneurship, wellness of mind, body, and spirit, and community and friendship.

Leave with tools, resources, and clear next steps to flourish on your own terms.

Workshop dates and topics are coming soon.

Join the Interest List
A young woman sitting at a kitchen table writing in a notebook with a laptop open in front of her and earphones in her ears.
A group of diverse women standing and posing outdoors in front of a house with a gray roof, under a partly cloudy sky. Some women are smiling, and a few have their hands raised or are making gestures.
A large group of women gathered outdoors, smiling, in front of a house with a sloped roof and a partly cloudy sky.
A group of diverse women and girls gathered in a room for a social event or meeting, smiling and posing for the photo. Some are seated, others standing, with a few making peace signs. The room has framed pictures, a window with blinds, and a modern c
A group of women sitting at a long table with white tablecloths, plates, glasses, and decorations, listening to a woman in a floral dress speaking in a room with gray walls and framed artwork of houses on the wall.
A woman in a green top speaking at a roundtable with several women seated, in a room with four clocks on the wall labeled Pacific, Mountain, Central, and Eastern, and a white door.
Five women sitting in a room with large windows, white walls, and modern furniture, smiling at the camera.
Group of six women gathered in a room, smiling and posing for the photo, with refreshments and a large TV screen in the background.
Five women sitting at a decorated table during a meal, smiling at the camera, with plates of food, drinks, and fall-themed decorations including pumpkins and leaves.
Group of women sitting around a decorated banquet table at an indoor event, smiling at the camera.
Five women standing together in front of a dark wooden wall with decorative dried palm leaves and flowers. They are smiling and dressed in various casual and business outfits.
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